Hiking is bit hard than just walking because it takes much energy with carrying backpack. So for a beginner I suggest you to hike as per your stamina. I you can go 8 miles by walking, hike 5 miles. Follow this routine for couple of time in a month and also increase the distance in every time. So this way you can build up body and increase your stamina as well.
Hiking is bit hard than just walking because it takes much energy with carrying backpack. So for a beginner I suggest you to hike as per your stamina. I you can go 8 miles by walking, hike 5 miles. Follow this routine for couple of time in a month and also increase the distance in every time. So this way you can build up body and increase your stamina as well.